How many calories inSubway Veggie Delite, on Spinach Wrap

330 Calories

Quantity

wrap (10.1 oz)

Serving

Fat8 g
Carbs56 g
Fiber4 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1381 kJ)
% DV*
Total Fat8 g12%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium800 mg33%
Total Carbohydrate56 g19%
Dietary Fiber4 g16%
Sugars5 g
Protein10 g
Calcium150 mg
Alcohol0 g
Iron4 mg
Vitamin A2250 mg
Vitamin C27 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Subway Veggie Delite, on Spinach Wrap?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Veggie Delite, on Spinach Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.