How many calories inPort of Subs Turkey & Bacon Wheat Wrap

622 Calories

Quantity

wrap

Serving

Fat26.4 g
Carbs51 g
Fiber5 g
Protein49 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 622(2603 kJ)
% DV*
Total Fat26.4 g41%
Saturated Fat12.7 g64%
Trans Fat0 g
Cholesterol106 mg35%
Sodium1387 mg58%
Total Carbohydrate51 g17%
Dietary Fiber5 g20%
Sugars2 g
Protein49 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 622 Calories of Port of Subs Turkey & Bacon Wheat Wrap?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Turkey & Bacon Wheat Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.