How many calories inTropical Smoothie Cafe Thai Chicken Toasted Wrap without sides

604 Calories

Quantity

wrap

Serving

Fat16.5 g
Carbs80.9 g
Fiber3.7 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: flour tortilla, wonton strips, lettuce, carrots, sesame seeds, thai peanut dressing, chicken

Nutrition Facts

Calories 604(2529 kJ)
% DV*
Total Fat16.5 g25%
Saturated Fat1.7 g9%
Trans Fat0 g
Cholesterol43 mg14%
Sodium1738 mg72%
Total Carbohydrate80.9 g27%
Dietary Fiber3.7 g15%
Sugars12 g
Protein27 g
Calcium215 mg
Alcohol0 g
Iron4 mg
Vitamin A9630 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 604 Calories of Tropical Smoothie Cafe Thai Chicken Toasted Wrap without sides?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    93 minutes

  • Walking

    168 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Thai Chicken Toasted Wrap without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.