How many calories inSandella's Flatbread Cafe Swiss Salad Wrap
500 Calories
Quantity
✕
wrap
Serving
| Fat | 20 g |
|---|---|
| Carbs | 62 g |
| Fiber | 6 g |
| Protein | 21 g |
with standard menu components
Nutrition Facts
| Calories 500 | (2090 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 9 g | 45% |
| Cholesterol | 45 mg | 15% |
| Sodium | 490 mg | 20% |
| Total Carbohydrate | 62 g | 21% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 11 g | |
| Protein | 21 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Sandella's Flatbread Cafe Swiss Salad Wrap?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Sandella's Flatbread Cafe Swiss Salad Wrap come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.