How many calories inSandella's Flatbread Cafe Sweet Ham & Swiss Wrap
490 Calories
Quantity
✕
wrap
Serving
| Fat | 16 g |
|---|---|
| Carbs | 64 g |
| Fiber | 5 g |
| Protein | 27 g |
with standard menu components
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 9 g | 45% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1030 mg | 43% |
| Total Carbohydrate | 64 g | 21% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 15 g | |
| Protein | 27 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Sandella's Flatbread Cafe Sweet Ham & Swiss Wrap?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Sandella's Flatbread Cafe Sweet Ham & Swiss Wrap come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.