How many calories inSandwich, Roast Pork (4 oz) w. apple sauce, 3 oz Bread

376 Calories

Quantity

sandwich

Serving

Fat8.1 g
Carbs44 g
Fiber2.1 g
Protein30.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 376(1574 kJ)
% DV*
Total Fat8.1 g12%
Saturated Fat2.5 g13%
Cholesterol68 mg23%
Sodium936 mg39%
Total Carbohydrate44 g15%
Dietary Fiber2.1 g8%
Sugars4.8 g
Protein30.2 g
Calcium80 mg
Potassium9 mg
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 376 Calories of Sandwich, Roast Pork (4 oz) w. apple sauce, 3 oz Bread?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandwich, Roast Pork (4 oz) w. apple sauce, 3 oz Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.