How many calories inSandwich, Roast Beef (4 oz) w. mustard, 3 oz Bread
400 Calories
Quantity
✕
sandwich
Serving
| Fat | 8.5 g |
|---|---|
| Carbs | 41 g |
| Fiber | 2 g |
| Protein | 35 g |
Nutrition Facts
| Calories 400 | (1672 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8.5 g | 13% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 80 mg | 27% |
| Sodium | 674 mg | 28% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 35 g | |
| Calcium | 160 mg | |
| Alcohol | 0 g | |
| Iron | 10 mg | |
Calorie Burn Time
How long would it take to burn off 400 Calories of Sandwich, Roast Beef (4 oz) w. mustard, 3 oz Bread?
- Swimming
33 minutes
- Jogging
46 minutes
- Cycling
61 minutes
- Walking
111 minutes
Calorie Breakdown
Where do the calories in Sandwich, Roast Beef (4 oz) w. mustard, 3 oz Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.