How many calories inSubway Roast Beef, on Spinach Wrap
500 Calories
Quantity
✕
wrap (11.8 oz)
Serving
| Fat | 13 g |
|---|---|
| Carbs | 54 g |
| Fiber | 4 g |
| Protein | 42 g |
Nutrition Facts
| Calories 500 | (2092 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13 g | 20% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 90 mg | 30% |
| Sodium | 1560 mg | 65% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 42 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 15 mg | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Subway Roast Beef, on Spinach Wrap?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
77 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Subway Roast Beef, on Spinach Wrap come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.