How many calories inPret A Manger Pret's Falafel Flatbread

522 Calories

Quantity

wrap (7.9 oz)

Serving

Fat22 g
Carbs59 g
Fiber12 g
Protein22 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted/modified

Nutrition Facts

Calories 522(2184 kJ)
% DV*
Total Fat22 g34%
Saturated Fat3.5 g18%
Sodium680 mg28%
Total Carbohydrate59 g20%
Dietary Fiber12 g48%
Sugars11 g
Protein22 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 522 Calories of Pret A Manger Pret's Falafel Flatbread?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pret A Manger Pret's Falafel Flatbread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.