How many calories inAmato's Ham & Swiss Wrap
482 Calories
Quantity
✕
order (9.9 oz)
Serving
| Fat | 23 g |
|---|---|
| Carbs | 44 g |
| Fiber | 4 g |
| Protein | 29 g |
Nutrition Facts
| Calories 482 | (2017 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23 g | 35% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 68 mg | 23% |
| Sodium | 1244 mg | 52% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 9 g | |
| Protein | 29 g | |
| Calcium | 320 mg | |
| Iron | 4 mg | |
| Vitamin A | 1300 mg | |
| Vitamin C | 25 mg | |
Calorie Burn Time
How long would it take to burn off 482 Calories of Amato's Ham & Swiss Wrap?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
74 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Amato's Ham & Swiss Wrap come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.