How many calories inSandella's Flatbread Cafe Georgetown Turkey Wrap, without cheese

540 Calories

Quantity

wrap

Serving

Fat3 g
Carbs96 g
Fiber5 g
Protein34 g
CalorieKing Counter Book 25% Discount

with standard menu components

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.5 g3%
Cholesterol30 mg10%
Sodium1750 mg73%
Total Carbohydrate96 g32%
Dietary Fiber5 g20%
Sugars20 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Sandella's Flatbread Cafe Georgetown Turkey Wrap, without cheese?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Georgetown Turkey Wrap, without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.