How many calories inSandella's Flatbread Cafe Chicken Avocado Club Wrap, without cheese

520 Calories

Quantity

wrap

Serving

Fat23 g
Carbs60 g
Fiber9 g
Protein28 g
CalorieKing Counter Book 25% Discount

with set menu components

Nutrition Facts

Calories 520(2174 kJ)
% DV*
Total Fat23 g35%
Saturated Fat4.5 g23%
Cholesterol75 mg25%
Sodium940 mg39%
Total Carbohydrate60 g20%
Dietary Fiber9 g36%
Sugars8 g
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Sandella's Flatbread Cafe Chicken Avocado Club Wrap, without cheese?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Chicken Avocado Club Wrap, without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.