How many calories inSandella's Flatbread Cafe Chef's Salad Wrap

550 Calories

Quantity

wrap

Serving

Fat19 g
Carbs59 g
Fiber7 g
Protein40 g
CalorieKing Counter Book 25% Discount

with set menu components

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat19 g29%
Saturated Fat6 g30%
Cholesterol75 mg25%
Sodium1880 mg78%
Total Carbohydrate59 g20%
Dietary Fiber7 g28%
Sugars10 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Sandella's Flatbread Cafe Chef's Salad Wrap?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Chef's Salad Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.