How many calories inTGI Friday's Restaurant BBQ Chicken Wrap

580 Calories

Quantity

order

Serving

Fat23 g
Carbs61 g
Fiber6 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 580(2427 kJ)
% DV*
Total Fat23 g35%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1500 mg63%
Total Carbohydrate61 g20%
Dietary Fiber6 g24%
Sugars13 g
Protein32 g

Calorie Burn Time

How long would it take to burn off 580 Calories of TGI Friday's Restaurant BBQ Chicken Wrap?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant BBQ Chicken Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.