How many calories inSandella's Flatbread Cafe Avocado Turkey Wrap, without cheese

470 Calories

Quantity

wrap

Serving

Fat17 g
Carbs56 g
Fiber9 g
Protein29 g
CalorieKing Counter Book 25% Discount

with set menu components

Nutrition Facts

Calories 470(1965 kJ)
% DV*
Total Fat17 g26%
Saturated Fat2.5 g13%
Cholesterol40 mg13%
Sodium1080 mg45%
Total Carbohydrate56 g19%
Dietary Fiber9 g36%
Sugars7 g
Protein29 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Sandella's Flatbread Cafe Avocado Turkey Wrap, without cheese?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Avocado Turkey Wrap, without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.