How many calories inLennys Grill & Subs Veggie Philly 5" Grilled Multigrain Bread Sandwich

340 Calories

Quantity

order

Serving

Fat10 g
Carbs47 g
Fiber6 g
Protein16 g
CalorieKing Counter Book 25% Discount

10" variety is double the 5" nutritional value

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat10 g15%
Saturated Fat6 g30%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol25 mg8%
Sodium690 mg29%
Total Carbohydrate47 g16%
Dietary Fiber6 g24%
Sugars12 g
Protein16 g
Potassium420 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Lennys Grill & Subs Veggie Philly 5" Grilled Multigrain Bread Sandwich?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs Veggie Philly 5" Grilled Multigrain Bread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.