How many calories inFrullati Veggie Max on Wheat Roll Sandwich

500 Calories

Quantity

sandwich (9.5 oz)

Serving

Fat31 g
Carbs49 g
Fiber8 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2090 kJ)
% DV*
Total Fat31 g48%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol20 mg7%
Sodium1170 mg49%
Total Carbohydrate49 g16%
Dietary Fiber8 g32%
Sugars12 g
Protein16 g
Calcium300 mg
Alcohol0 g
Iron4 mg
Vitamin A3500 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Frullati Veggie Max on Wheat Roll Sandwich?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frullati Veggie Max on Wheat Roll Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.