How many calories inSpangles Turkey Turkey on Pita with Fat-Free Mayo

351 Calories

Quantity

sandwich

Serving

Fat7 g
Carbs43.5 g
Fiber3.5 g
Protein28.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 351(1470 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1.4 g7%
Cholesterol47 mg16%
Sodium1605 mg67%
Total Carbohydrate43.5 g15%
Dietary Fiber3.5 g14%
Protein28.9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 351 Calories of Spangles Turkey Turkey on Pita with Fat-Free Mayo?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Spangles Turkey Turkey on Pita with Fat-Free Mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.