How many calories inPlanet Sub Turkey Sub without mayo

357 Calories

Quantity

half sub (9.2 oz)

Serving

Fat4 g
Carbs59 g
Fiber4 g
Protein23 g
CalorieKing Counter Book 25% Discount

with standard menu board components

Nutrition Facts

Calories 357(1494 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol30 mg10%
Sodium747 mg31%
Total Carbohydrate59 g20%
Dietary Fiber4 g16%
Sugars8 g
Protein23 g

Calorie Burn Time

How long would it take to burn off 357 Calories of Planet Sub Turkey Sub without mayo?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Turkey Sub without mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.