How many calories inPanera Bread Turkey Sandwich on Whole Grain Bread
560 Calories
Quantity
✕
sandwich
Serving
| Fat | 18 g |
|---|---|
| Carbs | 65 g |
| Fiber | 9 g |
| Protein | 37 g |
Nutrition Facts
| Calories 560 | (2343 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 1170 mg | 49% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 8 g | |
| Protein | 37 g | |
| Alcohol | 0 g | |
| Vitamin A | 1750 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 560 Calories of Panera Bread Turkey Sandwich on Whole Grain Bread?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Panera Bread Turkey Sandwich on Whole Grain Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.