How many calories inMonical's Pizza Turkey Sandwich on Toasted Whole Wheat Roll

600 Calories

Quantity

order

Serving

Fat20 g
Carbs62 g
Fiber7 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 600(2510 kJ)
% DV*
Total Fat20 g31%
Saturated Fat9.7 g48%
Trans Fat0 g
Cholesterol126 mg42%
Sodium2075 mg86%
Total Carbohydrate62 g21%
Dietary Fiber7 g28%
Sugars11 g
Protein46 g
Calcium460 mg
Alcohol0 g
Iron5 mg
Vitamin A850 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 600 Calories of Monical's Pizza Turkey Sandwich on Toasted Whole Wheat Roll?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Monical's Pizza Turkey Sandwich on Toasted Whole Wheat Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.