How many calories inAmato's Turkey Sandwich on Rye
485 Calories
Quantity
✕
order (10.4 oz)
Serving
| Fat | 21 g |
|---|---|
| Carbs | 40 g |
| Fiber | 4 g |
| Protein | 29 g |
Nutrition Facts
| Calories 485 | (2029 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21 g | 32% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 1469 mg | 61% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 6 g | |
| Protein | 29 g | |
| Calcium | 320 mg | |
| Iron | 3 mg | |
| Vitamin A | 1300 mg | |
| Vitamin C | 22 mg | |
Calorie Burn Time
How long would it take to burn off 485 Calories of Amato's Turkey Sandwich on Rye?
- Swimming
40 minutes
- Jogging
56 minutes
- Cycling
74 minutes
- Walking
135 minutes
Calorie Breakdown
Where do the calories in Amato's Turkey Sandwich on Rye come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.