How many calories inBlimpie Turkey & Provolone Sub

459 Calories

Quantity

regular (11 oz)

Serving

Fat15 g
Carbs54.9 g
Fiber3 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 459(1921 kJ)
% DV*
Total Fat15 g23%
Saturated Fat4.5 g22%
Trans Fat0 g
Cholesterol52 mg17%
Sodium1473 mg61%
Total Carbohydrate54.9 g18%
Dietary Fiber3 g12%
Sugars8.5 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 459 Calories of Blimpie Turkey & Provolone Sub?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blimpie Turkey & Provolone Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.