How many calories inWawa Turkey & Ham Club Sandwich on White Bread

570 Calories

Quantity

order

Serving

Fat26 g
Carbs52 g
Fiber2 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat26 g40%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1690 mg70%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars6 g
Protein29 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A200 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 570 Calories of Wawa Turkey & Ham Club Sandwich on White Bread?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Turkey & Ham Club Sandwich on White Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.