How many calories inSchlotzsky's Deli Turkey & Guacamole Sandwich, medium
520 Calories
Quantity
sandwich
Serving
Fat | 11 g |
---|---|
Carbs | 78 g |
Fiber | 6 g |
Protein | 31 g |
also available as a pick 2 choice which is half the nutritional information of medium sandwich
Nutrition Facts
Calories 520 | (2176 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 11 g | 17% |
Saturated Fat | 2.5 g | 13% |
Cholesterol | 50 mg | 17% |
Sodium | 2000 mg | 83% |
Total Carbohydrate | 78 g | 26% |
Dietary Fiber | 6 g | 24% |
Sugars | 6 g | |
Protein | 31 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 520 Calories of Schlotzsky's Deli Turkey & Guacamole Sandwich, medium?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Schlotzsky's Deli Turkey & Guacamole Sandwich, medium come from?