How many calories inSchlotzsky's Deli Turkey & Guacamole Sandwich, large

1040 Calories

Quantity

sandwich

Serving

Fat20 g
Carbs158 g
Fiber9 g
Protein59 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1040(4351 kJ)
% DV*
Total Fat20 g31%
Saturated Fat4.5 g23%
Cholesterol100 mg33%
Sodium3830 mg160%
Total Carbohydrate158 g53%
Dietary Fiber9 g36%
Sugars12 g
Protein59 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1040 Calories of Schlotzsky's Deli Turkey & Guacamole Sandwich, large?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    159 minutes

  • Walking

    289 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli Turkey & Guacamole Sandwich, large come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.