How many calories inPapa Gino's Turkey Club Sub, Small

600 Calories

Quantity

small sub (11.9 oz)

Serving

Fat22 g
Carbs67 g
Fiber3 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 600(2510 kJ)
% DV*
Total Fat22 g34%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1860 mg78%
Total Carbohydrate67 g22%
Dietary Fiber3 g12%
Sugars4 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 600 Calories of Papa Gino's Turkey Club Sub, Small?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Papa Gino's Turkey Club Sub, Small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.