How many calories inPotbelly Turkey BLT Flat Sandwich

566 Calories

Quantity

sandwich

Serving

Fat30 g
Carbs41 g
Fiber4 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 566(2368 kJ)
% DV*
Total Fat30 g46%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol65 mg22%
Sodium1766 mg74%
Total Carbohydrate41 g14%
Dietary Fiber4 g16%
Sugars4 g
Protein33 g
Calcium90 mg
Alcohol0 g
Iron3 mg
Vitamin A550 mg
Vitamin C10 mg

Calorie Burn Time

How long would it take to burn off 566 Calories of Potbelly Turkey BLT Flat Sandwich?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    158 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potbelly Turkey BLT Flat Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.