How many calories inCosi Turkey Avocado Sandwich

446 Calories

Quantity

order (11.6 oz)

Serving

Fat13 g
Carbs55 g
Fiber5 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 446(1866 kJ)
% DV*
Total Fat13 g20%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol49 mg16%
Sodium820 mg34%
Total Carbohydrate55 g18%
Dietary Fiber5 g20%
Sugars3 g
Protein30 g
Calcium70 mg
Alcohol0 g
Iron4 mg
Vitamin A650 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 446 Calories of Cosi Turkey Avocado Sandwich?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cosi Turkey Avocado Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.