How many calories inPlanet Sub Tuna Sub without mayo

543 Calories

Quantity

half sub (10.3 oz)

Serving

Fat17 g
Carbs65 g
Fiber4 g
Protein33 g
CalorieKing Counter Book 25% Discount

with standard menu board components

Nutrition Facts

Calories 543(2272 kJ)
% DV*
Total Fat17 g26%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol70 mg23%
Sodium702 mg29%
Total Carbohydrate65 g22%
Dietary Fiber4 g16%
Sugars11 g
Protein33 g

Calorie Burn Time

How long would it take to burn off 543 Calories of Planet Sub Tuna Sub without mayo?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Tuna Sub without mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.