How many calories inCousins Subs Tuna Sub with Mayo, on 7.5" Italian Sub

650 Calories

Quantity

order (10.3 oz)

Serving

Fat36 g
Carbs51 g
Fiber4 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat36 g55%
Saturated Fat5 g25%
Trans Fat0.5 g
Cholesterol35 mg12%
Sodium1010 mg42%
Total Carbohydrate51 g17%
Dietary Fiber4 g16%
Sugars3 g
Protein25 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 650 Calories of Cousins Subs Tuna Sub with Mayo, on 7.5" Italian Sub?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cousins Subs Tuna Sub with Mayo, on 7.5" Italian Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.