How many calories inW.G. Grinders Tuna Specialty Grinder Sandwich (6"), without cheese, dressing or mayo

620 Calories

Quantity

sandwich

Serving

Fat30 g
Carbs62 g
Fiber3 g
Protein36 g
CalorieKing Counter Book 25% Discount

includes no cheese, no dressing and no mayo

Nutrition Facts

Calories 620(2592 kJ)
% DV*
Total Fat30 g46%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol65 mg22%
Sodium1400 mg58%
Total Carbohydrate62 g21%
Dietary Fiber3 g12%
Sugars4 g
Protein36 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 620 Calories of W.G. Grinders Tuna Specialty Grinder Sandwich (6"), without cheese, dressing or mayo?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    172 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in W.G. Grinders Tuna Specialty Grinder Sandwich (6"), without cheese, dressing or mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.