How many calories inAu Bon Pain Tuna Salad Sandwich on Sprouted Grain Bread
480 Calories
Quantity
✕
order (10 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 59 g |
| Fiber | 9 g |
| Protein | 38 g |
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 640 mg | 27% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 6 g | |
| Protein | 38 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 480 Calories of Au Bon Pain Tuna Salad Sandwich on Sprouted Grain Bread?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Au Bon Pain Tuna Salad Sandwich on Sprouted Grain Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.