How many calories inWawa Tuna Salad Sandwich on Brioche Bun

490 Calories

Quantity

order

Serving

Fat29 g
Carbs42 g
Fiber2 g
Protein19 g
CalorieKing Counter Book 25% Discount

without cheese, spread or toppings

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat29 g45%
Saturated Fat4 g20%
Trans Fat0 g
Polyunsaturated Fat20 g
Cholesterol65 mg22%
Sodium830 mg35%
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars6 g
Protein19 g
Calcium60 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Wawa Tuna Salad Sandwich on Brioche Bun?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Tuna Salad Sandwich on Brioche Bun come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.