How many calories inMr. Goodcents Tuna Salad 8" White Bread Sub, with Standard Dress

620 Calories

Quantity

order

Serving

Fat32 g
Carbs64 g
Fiber5 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutritional Information for 16" sub is double the nutritional information for 8" sub

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat32 g49%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol25 mg8%
Sodium1210 mg50%
Total Carbohydrate64 g21%
Dietary Fiber5 g20%
Sugars7 g
Protein21 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Mr. Goodcents Tuna Salad 8" White Bread Sub, with Standard Dress?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr. Goodcents Tuna Salad 8" White Bread Sub, with Standard Dress come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.