How many calories inFrullati Tuna Pecan Salad on Wheat Roll Sandwich
479 Calories
Quantity
✕
sandwich (10.5 oz)
Serving
| Fat | 25 g |
|---|---|
| Carbs | 49 g |
| Fiber | 7 g |
| Protein | 24 g |
Nutrition Facts
| Calories 479 | (2006 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 800 mg | 33% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 14 g | |
| Protein | 24 g | |
| Calcium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 4000 mg | |
| Vitamin C | 27 mg | |
Calorie Burn Time
How long would it take to burn off 479 Calories of Frullati Tuna Pecan Salad on Wheat Roll Sandwich?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Frullati Tuna Pecan Salad on Wheat Roll Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.