How many calories inPlanet Sub Tuna Bacon Melt without cheese & mayo

623 Calories

Quantity

half sub (10.8 oz)

Serving

Fat23 g
Carbs65 g
Fiber4 g
Protein39 g
CalorieKing Counter Book 25% Discount

with standard menu board components

Nutrition Facts

Calories 623(2607 kJ)
% DV*
Total Fat23 g35%
Saturated Fat4 g20%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol80 mg27%
Sodium1202 mg50%
Total Carbohydrate65 g22%
Dietary Fiber4 g16%
Sugars11 g
Protein39 g

Calorie Burn Time

How long would it take to burn off 623 Calories of Planet Sub Tuna Bacon Melt without cheese & mayo?

  • Swimming

    52 minutes

  • Jogging

    72 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Tuna Bacon Melt without cheese & mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.