How many calories inBlack Bear Diner Tri Tip Dip Sandwich

490 Calories

Quantity

order

Serving

Fat16 g
Carbs44 g
Fiber2 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat16 g25%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol85 mg28%
Sodium2270 mg95%
Total Carbohydrate44 g15%
Dietary Fiber2 g8%
Sugars3 g
Protein41 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Black Bear Diner Tri Tip Dip Sandwich?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Bear Diner Tri Tip Dip Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.