How many calories inPanera Bread Tomato Mozzarella Whole Grain Flatbread Sandwich
350 Calories
Quantity
✕
sandwich
Serving
| Fat | 18 g |
|---|---|
| Carbs | 35 g |
| Fiber | 4 g |
| Protein | 12 g |
Nutrition Facts
| Calories 350 | (1464 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 12 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 350 Calories of Panera Bread Tomato Mozzarella Whole Grain Flatbread Sandwich?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
54 minutes
- Walking
97 minutes
Calorie Breakdown
Where do the calories in Panera Bread Tomato Mozzarella Whole Grain Flatbread Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.