Au Bon Pain

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Toasted Chicken & Avocado Sandwich on Semolina Bread

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	29 g
Carbs	61 g
Fiber	6 g
Protein	41 g

Calories 660	(2762 kJ)
% DV*
Total Fat	29 g	45%
Saturated Fat	6 g	30%
Trans Fat	0 g
Cholesterol	100 mg	33%
Sodium	940 mg	39%
Total Carbohydrate	61 g	20%
Dietary Fiber	6 g	24%
Sugars	3 g
Protein	41 g

CalorieKing

How many calories inAu Bon Pain Toasted Chicken & Avocado Sandwich on Semolina Bread

660 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown