
How many calories inDenny's The Super Bird Sandwich without sides
590 Calories
Quantity
✕
order
Serving
Fat | 28 g |
---|---|
Carbs | 43 g |
Fiber | 2 g |
Protein | 40 g |
on sourdough bread
Nutrition Facts
Calories 590 | (2469 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 28 g | 43% |
Saturated Fat | 10.5 g | 53% |
Trans Fat | 0 g | |
Cholesterol | 100 mg | 33% |
Sodium | 1780 mg | 74% |
Total Carbohydrate | 43 g | 14% |
Dietary Fiber | 2 g | 8% |
Sugars | 5 g | |
Protein | 40 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 590 Calories of Denny's The Super Bird Sandwich without sides?
- Swimming
49 minutes
- Jogging
68 minutes
- Cycling
90 minutes
- Walking
164 minutes
Calorie Breakdown
Where do the calories in Denny's The Super Bird Sandwich without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.