How many calories inJason's Deli The Rachel Sandwich on Rye Bread

1040 Calories

Quantity

order

Serving

Fat62 g
Carbs61 g
Fiber7 g
Protein57 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 1040(4351 kJ)
% DV*
Total Fat62 g95%
Saturated Fat22 g110%
Trans Fat0 g
Cholesterol160 mg53%
Sodium2300 mg96%
Total Carbohydrate61 g20%
Dietary Fiber7 g28%
Sugars12 g
Protein57 g

Calorie Burn Time

How long would it take to burn off 1040 Calories of Jason's Deli The Rachel Sandwich on Rye Bread?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    159 minutes

  • Walking

    289 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli The Rachel Sandwich on Rye Bread come from?

22.1%54.2%23.7%ProteinTotal FatTotal Carbohydrate1040cal

Ingredients

Hot pastrami, Roasted turkey breast, Swiss, coleslaw, Thousand Island dressing, on toasted rye.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.