How many calories inSandella's Flatbread Cafe Thai Chicken Panini, without cheese

520 Calories

Quantity

panini

Serving

Fat12 g
Carbs80 g
Fiber8 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2174 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2 g10%
Cholesterol40 mg13%
Sodium750 mg31%
Total Carbohydrate80 g27%
Dietary Fiber8 g32%
Sugars9 g
Protein29 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Sandella's Flatbread Cafe Thai Chicken Panini, without cheese?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Thai Chicken Panini, without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.