How many calories inCosi T.B.M Sandwich
697 Calories
Quantity
✕
sandwich (9.6 oz)
Serving
| Fat | 43 g |
|---|---|
| Carbs | 47 g |
| Fiber | 3 g |
| Protein | 33 g |
Nutrition Facts
| Calories 697 | (2916 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 43 g | 66% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 390 mg | 16% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 1 g | |
| Protein | 33 g | |
| Calcium | 400 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 1750 mg | |
| Vitamin C | 15 mg | |
Calorie Burn Time
How long would it take to burn off 697 Calories of Cosi T.B.M Sandwich?
- Swimming
58 minutes
- Jogging
80 minutes
- Cycling
107 minutes
- Walking
194 minutes
Calorie Breakdown
Where do the calories in Cosi T.B.M Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.