How many calories inCousins Subs Steak Bacon Cheddar Sub without dressing, on 7.5" Italian Sub

600 Calories

Quantity

order (12.7 oz)

Serving

Fat21 g
Carbs54 g
Fiber4 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 600(2510 kJ)
% DV*
Total Fat21 g32%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1160 mg48%
Total Carbohydrate54 g18%
Dietary Fiber4 g16%
Sugars2 g
Protein41 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 600 Calories of Cousins Subs Steak Bacon Cheddar Sub without dressing, on 7.5" Italian Sub?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cousins Subs Steak Bacon Cheddar Sub without dressing, on 7.5" Italian Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.