How many calories inSandella's Flatbread Cafe Spinach Artichoke & Bacon Panini, without cheese

290 Calories

Quantity

panini

Serving

Fat6 g
Carbs51 g
Fiber7 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Cholesterol30 mg10%
Sodium650 mg27%
Total Carbohydrate51 g17%
Dietary Fiber7 g28%
Sugars4 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Sandella's Flatbread Cafe Spinach Artichoke & Bacon Panini, without cheese?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Spinach Artichoke & Bacon Panini, without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.