How many calories inQuizno's Spicy Monterey Classic Sub, on Regular (8") Whie Baguette

600 Calories

Quantity

Serving

Fat	15 g
Carbs	81 g
Fiber	4 g
Protein	38 g

For 4" sub, halve the 8" nutritional information. For 12" sub, add 4" & 8" nutritional information together.

Nutrition Facts

Calories 600	(2510 kJ)
% DV*
Total Fat	15 g	23%
Saturated Fat	6 g	30%
Trans Fat	0 g
Cholesterol	65 mg	22%
Sodium	2270 mg	95%
Total Carbohydrate	81 g	27%
Dietary Fiber	4 g	16%
Sugars	13 g
Protein	38 g
Alcohol	0 g

Calorie Burn Time

How long would it take to burn off 600 Calories of Quizno's Spicy Monterey Classic Sub, on Regular (8") Whie Baguette?

Swimming
50 minutes
Jogging
69 minutes
Cycling
92 minutes
Walking
167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quizno's Spicy Monterey Classic Sub, on Regular (8") Whie Baguette come from?

Ingredients

with turkey, ham, mozzarella, pickles, lettuce, tomatoes, mayo, four pepper chili sauce

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.