How many calories inPret A Manger Spicy Grilled Chicken Hot Wrap

529 Calories

Quantity

wrap (8.9 oz)

Serving

Fat26 g
Carbs48 g
Fiber3 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 529(2215 kJ)
% DV*
Total Fat26 g40%
Saturated Fat8 g40%
Sodium1660 mg69%
Total Carbohydrate48 g16%
Dietary Fiber3 g12%
Sugars1 g
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 529 Calories of Pret A Manger Spicy Grilled Chicken Hot Wrap?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pret A Manger Spicy Grilled Chicken Hot Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.