How many calories inWawa Spicy Garlic Italian Panini

650 Calories

Quantity

order

Serving

Fat31 g
Carbs68 g
Fiber2 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat31 g48%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1880 mg78%
Total Carbohydrate68 g23%
Dietary Fiber2 g8%
Sugars1 g
Protein26 g
Calcium40 mg
Iron2 mg
Vitamin A750 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 650 Calories of Wawa Spicy Garlic Italian Panini?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Spicy Garlic Italian Panini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.