How many calories inMcAlister's Deli Southwest Turkey Melt Sandwich, on 6" Baguette

690 Calories

Quantity

order

Serving

Fat37 g
Carbs51 g
Fiber3 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat37 g57%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol105 mg35%
Sodium2310 mg96%
Total Carbohydrate51 g17%
Dietary Fiber3 g12%
Sugars3 g
Protein38 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 690 Calories of McAlister's Deli Southwest Turkey Melt Sandwich, on 6" Baguette?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McAlister's Deli Southwest Turkey Melt Sandwich, on 6" Baguette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.